Touchdown Turkey Meatballs Marinara

Golden brown turkey meatballs simmering in a rich, herbed marinara sauce, perfect for a hearty game day appetizer. Save
Golden brown turkey meatballs simmering in a rich, herbed marinara sauce, perfect for a hearty game day appetizer. | recipesbyleanne.com

These succulent turkey meatballs, tender and full of flavor, are a fantastic main course for any occasion, from game day gatherings to a cozy family dinner. They offer a high-protein option that's both comforting and satisfying.

Crafted from ground turkey, fresh herbs, Parmesan, and just a touch of milk for moisture, these meatballs are gently mixed and formed. They're then briefly browned to develop a delicious crust before being lovingly simmered in a vibrant, herbed marinara sauce. This slow simmer allows the flavors to meld beautifully and ensures each meatball is incredibly juicy and infused with the sauce's richness.

Easy to prepare and versatile, these meatballs can be served atop a bed of spaghetti, tucked into a warm sub roll, or presented as a delightful appetizer with toothpicks. Garnish with fresh parsley and extra Parmesan for an inviting presentation. They also pair wonderfully with a medium-bodied red wine like Chianti.

There's something uniquely comforting about a simmering pot on the stove, especially when the aroma of garlic and herbs starts to fill the kitchen. This recipe instantly transports me back to a chilly autumn evening, football on in the background, and the promise of something truly satisfying for dinner. It was one of those nights when I wanted a dish that felt hearty and special, but without a fuss, and these turkey meatballs stepped up to the plate perfectly.

I once made a double batch of these for a neighborhood potluck, hoping for leftovers for lunch the next day. Fat chance! The platter was practically licked clean within the first hour, and I had several people ask for the recipe right there on the spot. It's truly a testament to how universally loved a good, juicy meatball can be, especially when it's swimming in a flavorful marinara.

Ingredients

  • Ground Turkey: Opt for a slightly higher fat percentage for juicier meatballs, as lean turkey can sometimes dry out too quickly.
  • Breadcrumbs: These are essential for binding and absorbing moisture, ensuring your meatballs stay tender and don't crumble apart.
  • Grated Parmesan Cheese: Not just for flavor, the salty umami of Parmesan also helps to keep the meatballs moist and adds a lovely depth.
  • Large Egg: The egg acts as a crucial binder, holding everything together so your meatballs retain their shape during cooking.
  • Garlic, Minced: Freshly minced garlic provides that aromatic punch that elevates the entire dish; don't skimp on it!
  • Finely Chopped Onion: Chopping it super fine means it'll melt into the meatball mixture, adding sweetness and moisture without any noticeable chunks.
  • Fresh Parsley, Chopped: A burst of fresh herbs brightens the flavor, but dried works in a pinch for convenience.
  • Dried Oregano: This classic Italian herb is a must-have, lending its distinctive earthy and slightly peppery notes.
  • Salt & Black Pepper: Seasoning generously is key to bringing out all the other flavors in the meatballs.
  • Milk: A little milk goes a long way in keeping the turkey meatballs incredibly tender and moist.
  • Olive Oil (for browning): A good quality olive oil helps achieve that beautiful golden-brown crust, adding a layer of flavor and texture.
  • Jarred or Homemade Marinara Sauce: Choose a good quality sauce you love, as it forms the flavorful base for simmering.
  • Dried Basil: Basil complements the marinara beautifully, enhancing its Italian flavors.
  • Red Pepper Flakes (optional): A little pinch of these adds a gentle warmth and kick, but feel free to omit if you prefer no heat.
  • Salt and Pepper, to taste: Always remember to taste and adjust the seasoning of your sauce at the end; it makes all the difference.

Instructions

Combine with Care:
In a spacious bowl, gently bring together the ground turkey, breadcrumbs, Parmesan, egg, minced garlic, finely chopped onion, parsley, oregano, salt, pepper, and milk. Use your hands to mix just until everything is combined, taking care not to overmix, as that can lead to tough meatballs.
Roll 'Em Up:
Lightly wet your hands and form the mixture into approximately 16 golf ball-sized meatballs. Uniform size helps them cook evenly.
Golden Brown First:
Heat the olive oil in a large skillet over medium heat. Carefully brown the meatballs in batches, turning them until they're golden on all sides, about five minutes total. This step builds incredible flavor.
Simmer in Sauce:
Drain any excess oil from the skillet if needed, then return all the browned meatballs to the pan. Pour your marinara sauce over them, adding the dried basil and red pepper flakes if you like a little warmth. Give it a gentle stir to make sure every meatball is coated in that delicious sauce.
Cover and Cook:
Reduce the heat to low, cover the skillet, and let the meatballs simmer gently for 20 to 25 minutes. This slow cook ensures they become incredibly tender and absorb all those lovely marinara flavors.
Taste and Serve:
Before serving, taste the sauce and adjust the salt and pepper to your preference. Dish them out hot, perhaps with a sprinkle of fresh parsley and a little more Parmesan for garnish.
Ready-to-serve Touchdown Turkey Meatballs spooned over spaghetti, garnished with fresh parsley and grated Parmesan cheese. Save
Ready-to-serve Touchdown Turkey Meatballs spooned over spaghetti, garnished with fresh parsley and grated Parmesan cheese. | recipesbyleanne.com

I remember one blustery winter night, making these for my best friend who was feeling under the weather. The simple act of serving her a bowl of these warm, saucy meatballs with a side of crusty bread felt like a hug in food form. It was more than just a meal; it was comfort, care, and a reminder of how food can truly nourish the soul, not just the body.

Crafting the Perfect Meatball

The secret to truly tender meatballs often lies in the ratio of binders to meat and how gently you handle them. Adding milk or even a splash of water, as this recipe does, helps to keep the turkey moist. Don't be afraid to experiment with different breadcrumbs, too; a good quality Panko can add a lighter texture, or even homemade breadcrumbs from stale bread can impart a wonderful character. The goal is to create a mixture that holds together without being dense.

Serving Suggestions & Pairings

While these meatballs shine atop a bed of spaghetti, their versatility truly knows no bounds. Tuck them into toasted sub rolls with melted mozzarella for an incredible meatball sub experience, or serve them as delightful appetizers with toothpicks at your next gathering. They're also fantastic alongside creamy polenta or even just a simple green salad for a lighter meal. Think beyond pasta and let your imagination guide your plate.

Elevating Your Marinara

Even if you're using a store-bought marinara, a few simple additions can make it taste homemade. I often find myself adding a pinch of sugar to balance the acidity of the tomatoes, or a dash of balsamic vinegar for extra complexity. Letting the sauce simmer gently for a longer period, if time allows, deepens the flavors beautifully. It's amazing what a little extra love can do for a jarred sauce!

  • For a richer sauce, consider adding a splash of dry red wine, like a Merlot or Cabernet Sauvignon, to the marinara as it simmers.
  • If you're catering to gluten-free friends or family, readily available gluten-free breadcrumbs work perfectly without compromising texture.
  • A medium-bodied red wine, such as a Chianti or a Zinfandel, would be an excellent companion to this hearty dish.
Savory Touchdown Turkey Meatballs in a simmering marinara sauce, served from a rustic cast-iron skillet. Save
Savory Touchdown Turkey Meatballs in a simmering marinara sauce, served from a rustic cast-iron skillet. | recipesbyleanne.com

These turkey meatballs in marinara are more than just a recipe; they're an invitation to create comforting moments in your own kitchen. Enjoy the process, savor the aromas, and relish every delicious bite!

Recipe FAQ

To keep turkey meatballs juicy, be careful not to overmix the meat mixture; this can toughen the protein. The addition of milk and egg also helps bind and moisten the mixture. Browning them quickly and then simmering them gently in the marinara sauce prevents them from drying out, allowing them to absorb moisture and flavor.

Absolutely! You can prepare and cook the meatballs in the marinara sauce a day or two ahead. Store them in an airtight container in the refrigerator. Reheat gently on the stovetop over low heat until warmed through, or in the oven at 300°F (150°C) until bubbly. The flavors often deepen overnight.

These versatile meatballs shine in many ways. Serve them classic-style over a mound of al dente spaghetti or your favorite pasta. They are also excellent in toasted sub rolls for a hearty sandwich, or as a flavorful appetizer with toothpicks. For a lighter option, serve with a side of steamed vegetables or a fresh salad.

Yes, making this dish gluten-free is straightforward. Simply substitute the regular breadcrumbs with a certified gluten-free alternative. Also, ensure that your jarred or homemade marinara sauce does not contain any hidden gluten-containing ingredients by checking the label.

For food safety, turkey meatballs should be cooked to an internal temperature of 165°F (74°C). You can check this using an instant-read meat thermometer inserted into the center of a meatball. Simmering them in sauce helps ensure they cook evenly and remain tender.

To deepen the marinara's flavor, consider adding a splash of dry red wine, such as Chianti, while it simmers. A pinch of sugar can balance acidity, and a Parmesan rind can be added to the sauce during simmering for an umami boost, removed before serving. Fresh basil added at the very end also brightens the taste.

Touchdown Turkey Meatballs Marinara

Juicy turkey meatballs gently simmered in a flavorful marinara sauce. An ideal main course for any occasion.

Prep 20m
Cook 30m
Total 50m
Servings 4
Difficulty Easy

Ingredients

For the Turkey Meatballs

  • 1 pound ground turkey
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 1/4 cup finely chopped onion
  • 2 tablespoons fresh parsley, chopped
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons milk
  • 1 tablespoon olive oil (for browning)

For the Marinara Sauce

  • 2 cups jarred or homemade marinara sauce
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt, to taste
  • Pepper, to taste

Instructions

1
Prepare Meatball Mixture: In a large mixing bowl, combine the ground turkey, breadcrumbs, grated Parmesan cheese, egg, minced garlic, finely chopped onion, chopped parsley, dried oregano, salt, black pepper, and milk. Mix gently with your hands until just combined, taking care not to overmix the ingredients.
2
Form Meatballs: Divide the mixture and form into 16 golf ball-sized meatballs.
3
Brown Meatballs: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Carefully place meatballs in the skillet in batches to avoid crowding. Brown the meatballs on all sides, turning occasionally, for approximately 5 minutes.
4
Return Meatballs to Skillet: If necessary, carefully drain any excess oil from the skillet. Return all browned meatballs to the skillet.
5
Add Marinara Sauce and Seasonings: Pour the marinara sauce over the meatballs. Stir in the dried basil and red pepper flakes. Gently stir to ensure all meatballs are coated evenly with the sauce.
6
Simmer to Finish Cooking: Cover the skillet and reduce heat to low. Simmer for 20 to 25 minutes, or until the meatballs are thoroughly cooked through and reach an internal temperature of 165°F (74°C).
7
Season and Serve: Taste the sauce and adjust salt and pepper as needed. Serve the meatballs hot, optionally garnished with additional fresh parsley and grated Parmesan cheese.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Large skillet with lid
  • Spatula or tongs
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 330
Protein 30g
Carbs 19g
Fat 15g

Allergy Information

  • Contains: Egg, Milk (dairy), Wheat (breadcrumbs), and potentially gluten (check store-bought marinara or breadcrumbs labels).
  • Always review ingredient labels thoroughly if you have known allergies.
Leanne Porter

Home cook sharing easy, wholesome recipes and real kitchen wisdom for fellow food lovers.