Sushi Cucumber Salad

Crisp sushi cucumber salad glistening with tangy rice vinegar dressing and toasted sesame seeds Save
Crisp sushi cucumber salad glistening with tangy rice vinegar dressing and toasted sesame seeds | recipesbyleanne.com

This refreshing Japanese-inspired salad combines thinly sliced English cucumbers with a tangy dressing of rice vinegar, soy sauce, and toasted sesame oil. The cucumbers are salted to remove excess moisture, ensuring the perfect crisp texture. Topped with crunchy sesame seeds, delicate nori strips, and optional pickled ginger, this dish delivers authentic sushi flavors in a light, healthy format.

Ready in just 15 minutes with no cooking required, this versatile dish serves four and works beautifully as an appetizer, side dish, or light snack. The vegetarian and gluten-friendly preparation makes it suitable for various dietary preferences while delivering bold umami taste.

The first time I made this salad, I had just come home from a sushi dinner feeling inspired but not quite full enough. I raided my fridge and found cucumbers, that bottle of rice vinegar I always keep stocked, and a leftover nori sheet from making rolls earlier in the week. Ten minutes later, I was eating something that somehow captured the essence of my favorite sushi bar without touching a single grain of rice.

Last summer I served this at a backyard barbecue alongside grilled salmon, and honestly, people kept drifting back to the salad bowl more than the main dish. My friend Sarah who claims she hates cucumber salad actually asked for the recipe before she even finished her first serving.

Ingredients

  • 2 large English cucumbers, thinly sliced: These work better than regular cucumbers because their skin is thinner and they have fewer seeds, plus they stay crunchier longer
  • 2 green onions, finely sliced: They add this mild bite that cuts through the dressing and keeps everything tasting bright and fresh
  • 3 tablespoons rice vinegar: This is what gives it that authentic sushi rice tang without any actual rice needed
  • 1 tablespoon soy sauce: The saltiness and umami here are non negotiable for that restaurant flavor
  • 1 teaspoon sesame oil: A little goes such a long way, adding this toasty warmth that makes everything taste more expensive
  • 1/2 teaspoon sugar: Just enough to round out the sharpness of the vinegar and bring all the flavors together
  • 1/2 teaspoon salt: This helps draw out water from the cucumbers so they stay super crisp instead of getting watery
  • 1 teaspoon toasted sesame seeds: These add such satisfying texture and that nutty flavor that pairs perfectly with the nori
  • 1 toasted nori sheet, cut into thin strips: This is the secret ingredient that makes it taste like sushi instead of just cucumber salad
  • 1 tablespoon pickled ginger, chopped: Totally optional but adds this wonderful zing and pop of color
  • 1/2 avocado, sliced: Adds creaminess that balances the crisp cucumbers if you want it

Instructions

Salt and drain the cucumbers:
Place your sliced cucumbers in a colander and sprinkle them with the salt, then let them hang out for about 10 minutes while you prep everything else. Give them a gentle squeeze to release the excess water before transferring to your serving bowl.
Whisk together the dressing:
In a small bowl, combine the rice vinegar, soy sauce, sesame oil, and sugar, whisking until the sugar completely dissolves.
Combine everything:
Add the sliced green onions to the cucumbers, pour the dressing over everything, and toss it all together until well coated.
Add the sesame seeds:
Sprinkle the toasted sesame seeds over the top and give it one more toss to distribute them evenly.
Garnish and serve:
Top with the nori strips, pickled ginger, and avocado slices if using, then serve right away while everything is at its crispest.
Save
| recipesbyleanne.com

This has become my go to when I need something that feels special but barely requires any effort. There is something about the combination of cool cucumber, salty soy, and ocean-y nori that just works every single time.

Making It Your Own

Thinly sliced radishes or shredded carrots add incredible crunch and color. Sometimes I throw in some edamame if I want to make it more substantial.

Perfect Pairings

This shines alongside grilled fish, teriyaki chicken, or as part of a bigger Japanese spread. A chilled sake or crisp white wine makes everything come together beautifully.

Timing Is Everything

The salad tastes best within an hour of making it while the cucumbers still have their snap. The longer it sits, the more the texture softens, though the flavors do develop nicely over time.

  • If you need to make it ahead, keep the dressing separate and toss right before serving
  • The nori will get soggy quickly, so add that as the very last step
  • Leftovers keep for about a day in the fridge, though the texture will be more like a quick pickle
Thinly sliced cucumbers topped with nori strips in this refreshing sushi cucumber salad Save
Thinly sliced cucumbers topped with nori strips in this refreshing sushi cucumber salad | recipesbyleanne.com

Hope this brings a little slice of your favorite sushi bar right to your kitchen table.

Recipe FAQ

Best enjoyed immediately for optimal texture. The cucumbers will release more moisture over time, so if storing, keep for up to 24 hours and drain excess liquid before serving.

Prepare the dressing and slice cucumbers in advance, but combine just before serving. The salted cucumbers can sit for up to an hour, but extended time affects crunchiness.

The combination of rice vinegar, soy sauce, nori sheets, toasted sesame seeds, and optional pickled ginger mirrors the traditional flavors found in sushi rolls, creating that familiar umami taste profile.

Yes, this preparation is vegetarian and can be made gluten-free by using gluten-free soy sauce. The low carb nature also fits various dietary preferences while maintaining bold flavors.

Serve alongside sushi rolls, grilled fish, or Asian-inspired mains. Chilled sake or crisp white wine complements the tangy, refreshing flavors beautifully.

Sushi Cucumber Salad

Crisp cucumbers with tangy rice vinegar dressing, toasted sesame seeds, and nori strips for authentic Japanese flavors.

Prep 15m
0
Total 15m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 2 large English cucumbers, thinly sliced
  • 2 green onions, finely sliced

Dressing

  • 3 tablespoons rice vinegar
  • 1 tablespoon soy sauce (use gluten-free if needed)
  • 1 teaspoon sesame oil
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 1 teaspoon toasted sesame seeds

Garnishes

  • 1 toasted nori sheet, cut into thin strips
  • 1 tablespoon pickled ginger, chopped (optional)
  • 1/2 avocado, sliced (optional)

Instructions

1
Prepare the Cucumbers: Place sliced cucumbers in a colander, sprinkle with salt, and let sit for 10 minutes. Gently squeeze out excess water and transfer to a large bowl.
2
Make the Dressing: In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, and sugar until sugar dissolves.
3
Combine Ingredients: Add the green onions and dressing to the cucumbers. Toss well to combine.
4
Add Sesame Seeds: Sprinkle with toasted sesame seeds and toss again.
5
Garnish and Serve: Top with nori strips, pickled ginger, and avocado if using. Serve immediately for best texture.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Small bowl
  • Whisk
  • Mandoline slicer or sharp knife
  • Colander

Nutrition (Per Serving)

Calories 55
Protein 2g
Carbs 8g
Fat 2g

Allergy Information

  • Contains soy (from soy sauce) and sesame.
  • Use gluten-free soy sauce if you have gluten intolerance.
  • Always check ingredient labels if you have allergy concerns.
Leanne Porter

Home cook sharing easy, wholesome recipes and real kitchen wisdom for fellow food lovers.