01 - Preheat your oven to 375°F. Grease 4 ramekins or a small baking dish lightly with cooking spray or butter.
02 - Divide the cottage cheese evenly among the prepared ramekins, spreading it across the bottom to create an even base.
03 - Distribute the chopped spinach, scallions, and diced tomato evenly over the cottage cheese in each ramekin.
04 - Carefully crack one egg into each ramekin, taking care not to break the yolk. Keep the eggs centered over the vegetable layer.
05 - Sprinkle each ramekin evenly with salt, pepper, and paprika. Adjust seasoning to taste if desired.
06 - Top each ramekin with shredded cheese, distributing it evenly across the surface.
07 - Place the ramekins on a baking tray and bake for 18–22 minutes, or until the egg whites are fully set and yolks reach your preferred doneness.
08 - Remove from the oven and let cool for 2–3 minutes before serving to allow the dish to set.